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How To Maintain A Dust And Allergens-Free Bedroom
The bedroom is an important place for rest and sleep to rejuvenate and de-stress yourself, a place where you will spend a large part of the night. It is also the place that can seriously aggravate the symptoms of an allergy sufferer.
Dirt, dust mites and allergens can collect on the bed, mattress, pillows, comforters and bolsters. These are items which you would hug close to your face and nose, when you sleep. If you have a canopy over your bed, it is even worse. A canopy conveniently collects dust and is often not regularly washed. You might find yourself waking up in the morning with red, itchy eyes and continuous sneezing.
If you are highly sensitive to dust and dust mites, then the soft and cozy woolen bed coverings and fuzzy cotton blankets would not be suitable for you. A better choice would be the synthetic bed coverings, especially those which are dust mites-proof, and which can be easily cleaned in the washing machine and as often as possible.
Polyester-filled pillows or foam pillows are also suitable choices for allergy sufferers. A point to note is that some foam pillows might get moldy through prolonged exposure to moisture such as when you sweat a lot at night and molds can cause severe allergic reaction. Installing a dehumidifier to control the level of humidity in the room, is a good idea.
The best way would be to reduce clutter by minimizing the number of items in the bedroom. This means easier dusting on a daily basis. Closing the windows during day-time helps to minimize dust or pollen entering the room.
Vacuuming the room once or twice weekly would be ideal and this includes under the bed. The mattress has to be frequently vacuumed too. Using a good hepa vacuum cleaner which can trap even the minutest of allergens is highly recommended. It is also important to buy a vacuum cleaner with a design that reduces the scattering of debris while vacuuming, such as the Hoover Windtunnel S3765-040. You would not want dust and dirty air to pollute back the room.
Do not forget to use the upholstery tool on the curtains and drapes. These can collect a lot of dust too. They need to be washed regularly as well.
Steam cleaning your bedroom floor and also the mattress every few months helps in more thorough cleaning of the dirt and dust particles besides sanitizing the area at the same time. Steam cleaning kills off the germs, dust mites and bacteria due to the high heat involved.
Keeping pets out of the bedroom to avoid pet dander is necessary to allergy-proof your room. Pet dander can easily trigger reactions in sensitive people. Get a vacuum which can suck up pet hairs excellently. Upright vacuums with their power heads or canister vacuums with their turbo heads do a great job on pet hair as well as your carpets.
It is better to avoid putting carpets and soft furnishings in the room to reduce dust mites and allergens which thrive in the warm carpet. Installing a hepa air purifier to trap air-borne minute dust particles will contribute to cleaner air quality.
About the Author
Hepa canister vacuum cleaners can trap and remove up to 99 9% of dust and allergens and is considered a good investment.
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